Weigh In record (no journal entry) for 30 July 2019
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 42.24g | Prot: 34.31g | Carbs: 99.09g.
Breakfast: Шарлотка ПП. Lunch: Голубцы. Snacks/Other: תנובה Кефир 1,5%, Батат (с Солью, без Жидкости, Отварной), Нектарины. more...
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Gaining 1.8 kg a Week
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eva.sher's Weight History
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