Weigh In record (no journal entry) for 30 July 2019
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70 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 8.03g | Prot: 37.49g | Carbs: 83.79g.
Breakfast: Oranges. Lunch: Tropicana Jus de Tomate, Laitue, Steak Haché 5%. Dinner: Andros Compote Pomme Allégée, Échalotes, Brocoli, Courgette. more...
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Losing 0.6 kg a Week
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