Weigh In record (no journal entry) for 30 July 2019
|
68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 69.34g | Prot: 51.12g | Carbs: 209.71g.
Breakfast: İçim Ayran, Tavuk Dürüm. Dinner: Patatesli Börek, Patlıcan Kızartması, Patates Kızartması. Snacks/Other: Sarı Tatlı Mısır, Dondurma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|