luvcatz1's Journal, 30 Jul 19

Weigh In record (no journal entry) for 30 July 2019
70.8 kg Lost so far: 2.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2019:
508 kcal Fat: 34.74g | Prot: 34.09g | Carbs: 24.31g.   Breakfast: Native Path Collagen Protein, Truvia Sweetener (Packet), Heavy Cream, Coffee. Lunch: Dietz & Watson Dietz and Watson Cheddar Cheese with roasted garlic, Great Value Banana Peppers, Hellmann's Real Mayonnaise, Mustard, Mission Carb Balance Soft Taco Flour Tortillas, Dietz & Watson Rotisserie Chicken Breast. Snacks/Other: Laughing Cow Creamy Smoked Gouda. more...
Losing 2.8 kg a Week


Comments 
Way to go! 
30 Jul 19 by member: shirfleur 1
Wow! 
30 Jul 19 by member: erikahollister

     
 

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