Weigh In record (no journal entry) for 30 July 2019
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 4.00g | Prot: 11.06g | Carbs: 39.23g.
Breakfast: Chobani Flip Perfect Peach Cobbler, Clover Honey, Twinings Earl Grey Tea. more...
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Losing 0.2 kg a Week
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