Weigh In record (no journal entry) for 30 July 2019
|
92.7 kg
Lost so far: 3.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 30.98g | Prot: 76.62g | Carbs: 158.49g.
Breakfast: Bananas , Morningstar Farms Veggie Breakfast Sausage Patties, Sweet Potato , Egg. Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Bananas , Wegmans Corn on the Cob, Boca Original Vegan Veggie Burgers. Dinner: Sweet Red Peppers , Morningstar Farms Veggie Breakfast Sausage Patties, Zucchini , Carrots , Trader Joe's Creamy Pink Primavera Pasta Sauce. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|