Weigh In record (no journal entry) for 30 July 2019
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85.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 24.33g | Prot: 25.73g | Carbs: 41.75g.
Lunch: Pêra Portuguesa, Gallo Azeite de Oliva Extra Virgem, Swift Filé de Costela, Vinagrete, Antepasto de beringela, Abóbora Cabotia, Couve Refogada. more...
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Gaining 1.4 kg a Week
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Lizaalcantara's Weight History
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