Weigh In record (no journal entry) for 30 July 2019
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131 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 12.26g | Prot: 22.68g | Carbs: 23.82g.
Breakfast: Frango Desfiado, Quaker Farinha de Aveia, Nestlé Requeijão Cremoso, Kisabor Massa para Tapioca, Ovo. more...
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Gaining 0.3 kg a Week
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