Weigh In record (no journal entry) for 23 April 2018
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131 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 63.20g | Prot: 54.41g | Carbs: 49.79g.
Breakfast: Queijo Parmesão (Ralado), Power One Pasta Integral de Amendoim - Crocante, Ovo Frito. Lunch: Bacon, Ovo Frito, Abacate, Tomates, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Melão, Tirol Queijo Mussarela (18g). more...
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