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101.9 kg
Lost so far: 25.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 53.32g | Prot: 93.00g | Carbs: 73.44g.
Breakfast: Mandeldrink Ungesüsst, Himbeeren Tiefgefroren, Layenberger Protein Müsli Himbeer-Erdbeer, Kölln Haferflocken. Lunch: Lemar Hühnersuppe mit Nudeln. Afternoon Tea: Gut & Günstig Mandeln Natural, OceanSea Regenbogen Forellenfilets. Dinner: Eridanous Feta in Salzlake Gereift, Vita D'or Rapsöl, Gurke (mit Schale), Tomaten, Rucola , Lidl Kasseler Lachs. more...
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1966 kcal
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Exercise:
Gym - 2 hours and 25 minutes, Walking (exercise) - 5.5/kph - 21 minutes, Samsung Health - 21 hours and 14 minutes. more...
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Losing 8.4 kg a Week
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Ozornaya's Weight History
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