Weigh In record (no journal entry) for 30 July 2019
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 16.65g | Prot: 38.51g | Carbs: 106.03g.
Breakfast: Arla Cheasy. Lunch: Agurk (med Skræl), Salat, Rema 1000 Krydderurtedressing, Gulerødder, Kogt Æggehvide, Schulstad Det Gode Solsikke Rugbrød. Dinner: Ravioli Bolognese Ravioli. Snacks/Other: Guld Segl Kyllingebryst Pålæg, Scan Choco Snus Slikkepind, Økolivet Kidneybønner, Rosiner, Stimorol Tyggegummi Sukkerfri, Nordthy Mini Müslibar Abrikos, Chokoladetoppe. more...
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1621 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Comments
Det helt okay at du blander dig. Jeg kæmper med anoreksi og er i kontakt med psykologer og læger.
Hilsen Christine
01 Aug 19 by member: Christine.hol
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Christine.hol's Weight History
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