Weigh In record (no journal entry) for 30 July 2019
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77.4 kg
Lost so far: 19.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 29.90g | Prot: 26.00g | Carbs: 15.50g.
Breakfast: Senseo Café. Lunch: Amora Cornichons Croq'doux, Monique Ranou Rosette. Snacks/Other: Maxwell House Capuccino . more...
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Losing 2.1 kg a Week
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manolola's Weight History
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