Weigh In record (no journal entry) for 30 July 2019
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70.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 37.45g | Prot: 56.83g | Carbs: 19.46g.
Breakfast: Jamón Serrano, Huevo, Café con Leche Semi Descremada. Lunch: Aceite de Oliva, DIA Queso Curado, Pechuga de Pollo sin Piel, Berenjena. more...
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Gaining 0.9 kg a Week
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Elirapallo's Weight History
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