Weigh In record (no journal entry) for 30 July 2019
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 40.59g | Prot: 78.09g | Carbs: 95.99g.
Breakfast: Auchan Bio Sirop d'agave, Taillefine Fromage Blanc 0%. Lunch: Thé Vert, Figues, Saint Azay Saucisson Sec, Panzani Coquillettes, Escalope de Veau Panée. Dinner: Oeuf Dur, Bonduelle Taboulet, Jambon. more...
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Losing 0.7 kg a Week
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