Weigh In record (no journal entry) for 30 July 2019
|
57.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 14.66g | Prot: 21.56g | Carbs: 95.63g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Хлеб Столичный, Иней Колбаса Филейная, Уха из Кеты по-Фински. Dinner: Carlsberg Пиво. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Маруся-'s Weight History
|