Weigh In record (no journal entry) for 30 July 2019
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55.7 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.48g | Prot: 32.47g | Carbs: 138.36g.
Breakfast: Herbalife F1 Shake Mix. Dinner: Tempe Bacem, Tahu Bacem, Nasi Putih. Snacks/Other: Siomay, Sosis Daging Sapi, Singkong, Singkong Dimasak (Yuca Blanca), Richeese Siip, Cimol. more...
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Losing 1.6 kg a Week
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yuyun ardhani's Weight History
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