Weigh In record (no journal entry) for 30 July 2019
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81.1 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 19.64g | Prot: 102.42g | Carbs: 58.40g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Яйцо Куриное, Молоково Молоко 3,2%. Lunch: Соевое Мясо. Snacks/Other: НЕВА Зефир Бело-Розовый. more...
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steady weight
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vse bydet oxy*nno's Weight History
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