Weigh In record (no journal entry) for 30 July 2019
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112 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 35.77g | Prot: 50.57g | Carbs: 83.64g.
Breakfast: Бутерброд с Колбасой, Чай, Вода с Лимоном. Lunch: Хлеб Черный, Кефир 2,5%, Желудки Куриные, Капуста Тушеная с Мясом, Спаржа по-Корейски, Чай. more...
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Gaining 0.7 kg a Week
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Женя Денисов's Weight History
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