Weigh In record (no journal entry) for 30 July 2019
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78.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 13.14g | Prot: 11.49g | Carbs: 19.38g.
Breakfast: Европром Рубленый Лосось с Чесноком, Помидоры, Nescafe Кофе 3 в 1 Классик, Овсяноблин. more...
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Losing 5.6 kg a Week
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Lena-Lyka's Weight History
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