Weigh In record (no journal entry) for 29 July 2019
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61.9 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 128.19g | Prot: 80.86g | Carbs: 451.49g.
Breakfast: Sugar Wafers (with Creme Filling) . Lunch: Mug Root Beer, Grandma's Mini Chocolate Chip Cookies, Lance Toasty Crackers with Real Peanut Butter, Betty Crocker Hamburger Helper - Cheesy Baked Potato. Dinner: Cupcake with Icing or Filling (Not Chocolate), 1% Fat Milk, Ritz Crackers - Fresh Stack, Peanut Butter, Kroger Jumbo Biscuits Flaky Butter. Snacks/Other: Medicine. more...
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Gaining 7.4 kg a Week
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yayaday2002's Weight History
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