Weigh In record (no journal entry) for 30 July 2019
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68.3 kg
Lost so far: 27.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 26.19g | Prot: 30.83g | Carbs: 128.13g.
Breakfast: Вареное Яйцо, Помидоры, Лаваш Армянский, President Брынза. Lunch: Макароны с Маслом. Dinner: Роллы Филадельфия. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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