Weigh In record (no journal entry) for 29 July 2019
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109.3 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 94.61g | Prot: 79.25g | Carbs: 165.97g.
Breakfast: Fruit, WinCo Foods Cream Cheese, Sacramento Baking Company Italian Pizza Bagel, Guerrero Corn Tortillas (33g), Coffee with Cream and Sugar, Butter (Salted), Scrambled Egg , Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Scrambled Egg (Whole, Cooked) , El Mexicano Pork Chorizo, Coffee with Cream and Sugar. Snacks/Other: Aquafina Water (16.9 oz). more...
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mannysantana78's Weight History
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