Weigh In record (no journal entry) for 29 July 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 90.37g | Prot: 127.50g | Carbs: 115.11g.
Breakfast: Alesto Cranberries, Rainbow Maapähkinä. Lunch: Brunberg Riisipalat, Kania Paprikamajoneesi, Kanasalaatti. Dinner: Rainbow Cheddar, HK Jauhelihapihvi. Snacks/Other: Rainbow Maapähkinä, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 3.5 kg a Week
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Mehukeitto73's Weight History
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