Weigh In record (no journal entry) for 29 July 2019
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66.3 kg
Lost so far: 10.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 109.67g | Prot: 63.26g | Carbs: 39.55g.
Breakfast: Royal Fermento em Pó Químico, Giroil Farinha de Amêndoas , Azeite de Oliva Extra-Virgem, Ovo, Melitta Café Tradicional. Lunch: Piracanjuba Leite Zero Lactose, Piracanjuba Leite Zero Lactose, Avocado. Dinner: Heinz Molho Barbecue Regular, Costela de Porco Assada, Alface, Ovo Cozido, Hellmann's Maionese, Avocado. Snacks/Other: Italac Creme de Leite Leve Zero Lactose, Morangos. more...
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Losing 3.5 kg a Week
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melissa.gimenes's Weight History
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