Melikaff's Journal, 14 Jan 13

That's a little bit better. But I did not gain 1.5 lbs eating 800 calories the last few days. I will compete today. I havn't decided about tomorrow. If my bady is determined not to go down right now then what can I do to force it? Probably not much and let's face it I'm not really willing to do anything too much more drastic. Maybe I just need to hang out here for a while and I'll go down when My body is good and ready.
62.8 kg Lost so far: 7.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:
947 kcal Fat: 87.10g | Prot: 35.74g | Carbs: 10.85g.   Breakfast: Fletcher's Masterpeice Dry Cured Bacon. Lunch: Macadamia Nuts. Dinner: Cream Cheese, Celery, Ground Beef (80% Lean / 20% Fat), Fletcher's Masterpeice Dry Cured Bacon. more...
Gaining 4.4 kg a Week

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Melikaff's Weight History


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