Weigh In record (no journal entry) for 29 July 2019
|
78.2 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 89.12g | Prot: 86.53g | Carbs: 83.18g.
Breakfast: Denny's Sausages, Denny's Bacon Strips, Denny's Pancakes, Denny's Fried Eggs. Lunch: Sweet Cherries, Bananas. Dinner: Omaha Steaks Beef Top Sirloin Steak (6 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|