Weigh In record (no journal entry) for 29 July 2019
|
57.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1223 kcal
|
Fat: 50.62g | Prot: 53.18g | Carbs: 148.01g.
Breakfast: Batido Verde, Xiomega Semilla de Chia, Hojuelas de Avena, Papaya, Plátano, Leche de Arroz, Café Regular, Coffee-Mate Vainilla Lite. Lunch: Heinz Catsup, Ensalada de Lechuga con Verduras Variadas, Aguacates, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|