chiorl's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
57.6 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 July 2019:
1223 kcal Fat: 50.62g | Prot: 53.18g | Carbs: 148.01g.   Breakfast: Batido Verde, Xiomega Semilla de Chia, Hojuelas de Avena, Papaya, Plátano, Leche de Arroz, Café Regular, Coffee-Mate Vainilla Lite. Lunch: Heinz Catsup, Ensalada de Lechuga con Verduras Variadas, Aguacates, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas). more...
Gaining 1.5 kg a Week

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chiorl's Weight History


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