Weigh In record (no journal entry) for 29 July 2019
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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2716 kcal
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Exercise:
Swimming (moderate) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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