Weigh In record (no journal entry) for 29 July 2019
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.24g | Prot: 55.79g | Carbs: 34.61g.
Breakfast: Café, Suco de Limão. Lunch: Morangos, Pepino (com Casca), Qualitá Tomate Cereja, Alface de Folha Verde, Coentro, Kitano Orégano, Alho, Carne do Peito de Frango. Dinner: Leão Chá de Camomila, Morangos, Pepino (com Casca), Qualitá Tomate Cereja, Almeirão, Kitano Orégano, Alho, Carne Moída. more...
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Losing 6.3 kg a Week
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rosaura.peixoto's Weight History
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