Weigh In record (no journal entry) for 29 July 2019
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105.2 kg
Lost so far: 27.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.00g | Prot: 20.00g | Carbs: 40.00g.
Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, The Folger Coffee Co. 1850 Black Gold. Dinner: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Morningstar Farms Veggie Grillers Original. Snacks/Other: Great Value Bottled Water (Bottle). more...
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Losing 0.2 kg a Week
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Dennis58's Weight History
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