Weigh In record (no journal entry) for 29 July 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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508 kcal
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Fat: 23.05g | Prot: 43.06g | Carbs: 27.69g.
Breakfast: Prezunic Queijo Prato, Ovo (Inteiro). Lunch: Salada de Folhas, Recheio de Frango Cremoso Light. Snacks/Other: Melitta Café sem Açúcar , Rosquinha de Nata. more...
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Érica KOS's Weight History
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