Weigh In record (no journal entry) for 30 April 2018
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103 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 21.64g | Prot: 25.18g | Carbs: 97.71g.
Breakfast: Banana Prata. Dinner: Couve-Flor, Cenouras, Brócolis, Arroz Branco (Cozido), Sadia Steak de Frango. Snacks/Other: Couve-Flor, Cenouras, Brócolis, Chá (Infusão). more...
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MaiOtanho's Weight History
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