Anandini Ariella's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1017 kcal Fat: 30.71g | Prot: 48.16g | Carbs: 132.63g.   Breakfast: Quaker Instant Oatmeal. Lunch: Telur Rebus Lunak, Soto Ayam, Nasi Putih. Dinner: Telur Goreng, Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau. more...
1346 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Anandini Ariella's Weight History


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