Weigh In record (no journal entry) for 29 July 2019
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78.6 kg
Lost so far: 4.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 96.32g | Prot: 84.82g | Carbs: 16.72g.
Breakfast: Ovo Mexido. Lunch: Brócolis Cozido, Costela Bovina Assada. Dinner: Torresmo, Alface de Folha Verde, Picles de Pepino Azedo, Tomates Cereja, Costela Bovina Assada. more...
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Losing 3.5 kg a Week
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CatarinaCortez's Weight History
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