paula 69's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

80.7 kg Lost so far: 11.8 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

766 kcal

Fat: 34.20g | Prot: 49.63g | Carbs: 59.95g. Lunch: Feta Kaas, Groene Olijven, Komkommer (met Schil), Tomaten, Aldi Light Kaas Jong, Soma Volkoren Roggebrood. Dinner: AH Broccoli Rijst, Vol au Vent. more...

2474 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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paula 69's Journal, 29 Jul 19

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paula 69's Weight History