Weigh In record (no journal entry) for 29 July 2019
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83.1 kg
Lost so far: 12.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 24.74g | Prot: 45.15g | Carbs: 299.71g.
Breakfast: Coca-Cola Кола, Говядина Отварная, Борщ, Хлеб Бородинский. Lunch: Coca-Cola Кола. Dinner: Арбуз, Хлеб Бородинский. Snacks/Other: Финик, Coca-Cola Кола. more...
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Losing 1.4 kg a Week
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mumi.0707's Weight History
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