Weigh In record (no journal entry) for 29 July 2019
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 46.93g | Prot: 36.39g | Carbs: 41.18g.
Breakfast: Galbani Mozzarella, Ogórek (ze Skórką), Rzodkiewka, Szynka z Indyka, Pomidory, Kujawski Olej (10g), Omlet lub Jajecznica. Lunch: Pomidory, Szynka z Indyka, Chleb Żytni. Snacks/Other: Zott Monte White, Mleko Owsiane, Mleczna Zagroda Mleko 1.5%, Kawa Rozpuszczalna (z Proszku). more...
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Losing 0.3 kg a Week
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michvlska's Weight History
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