KNV57's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
57.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1326 kcal Fat: 68.18g | Prot: 67.26g | Carbs: 114.32g.   Breakfast: Сырный Хлеб, Кофе с Молоком, Геркулес Овсяные Хлопья. Lunch: Куриные Голени, Цукини, Суп с Фрикадельками. Dinner: От Палыча Торт Каприз, Мясновъ Сациви из Курицы. Snacks/Other: Миндаль. more...
1848 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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KNV57's Weight History


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