Weigh In record (no journal entry) for 29 July 2019
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88.5 kg
Lost so far: 4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.89g | Prot: 33.26g | Carbs: 40.76g.
Breakfast: Вареное Яйцо. Snacks/Other: Пятерочка Банан, Верховье Био Йогурт Клубника , Био Баланс Творог Мягкий Семена Льна и Злаки. more...
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Losing 0.6 kg a Week
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~Ланочка~'s Weight History
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