yulya-system's Journal, 29 Jul 19

Weigh In record (no journal entry) for 29 July 2019
90.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:
1213 kcal Fat: 91.05g | Prot: 85.99g | Carbs: 15.85g.   Breakfast: President Сметана 30%, Яйцо Всмятку, Wegmans Pumpkin Seed Oil, Творог 5%. Lunch: Творог 5%, Яичный Желток, Свиной Фарш (Приготовленный), Wegmans Pumpkin Seed Oil, Капуста, Огурец (с Кожурой). Dinner: Тилапия, Сметана 35%. more...
Losing 0.7 kg a Week

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Comments 
Nice drop 😊 
29 Jul 19 by member: jcmama777
thanks :) 
29 Jul 19 by member: yulya-system

     
 

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