Weigh In record (no journal entry) for 29 July 2019
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48.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 20.51g | Prot: 69.49g | Carbs: 235.33g.
Breakfast: Berchtesgadener Land Fit Milch, Lidl Heidelbeeren, Fage Total 0,2%, Birnen, Senseo Mild, Kölln Haferflocken, Galiamelone. Lunch: Tomaten, Eisbergsalat, Möhren, Kartoffeln (Schale, Gesalzen, Gekocht), Senf, Balsamico, Hähnchenbrustfilet, Gurke (Geschält). Dinner: Edeka Pommes, Birnen, Aldi Kaisergemüse, Gemischter Salat mit Dressing, Nektarinen, Ananas, Honigmelonen. Snacks/Other: Weißwein, Sellerie, Edeka Balsamico Dressing, Edeka Snackbox Vegetarisch, Äpfel. more...
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Losing 1.4 kg a Week
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Theresia.F's Weight History
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