Weigh In record (no journal entry) for 29 July 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 44.77g | Prot: 19.42g | Carbs: 94.73g.
Breakfast: Магнит Банан, Сливочное Масло, SPAR Хлеб Сергеевский. Lunch: SPAR Хлеб Сергеевский, Лента Рататуй из Резаных Овощей. Snacks/Other: Золотой Сад Миндаль Сушеный. more...
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Losing 0.5 kg a Week
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