Weigh In record (no journal entry) for 29 July 2019
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 95.67g | Prot: 70.14g | Carbs: 222.55g.
Breakfast: Croissants de Mantequilla, Azúcar, Café con Leche. Lunch: McDonald's Sundae de Chocolate, Burger King Crispy Chicken. Dinner: Huevo Duro, Hacendado Queso Fresco Burgos Natural, Hacendado Pipas Peladas, Kiwi, Manzana, Milbona Yogur Bio Natural, Nectarinas, Tomates. Snacks/Other: Hacendado Nata para Montar, Principe Galletas Principe, Azúcar, Café con Leche, Frit Ravich Patatas Fritas Caseras. more...
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1720 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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