Weigh In record (no journal entry) for 29 July 2019
|
72.7 kg
Lost so far: 5.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 40.83g | Prot: 42.13g | Carbs: 114.55g.
Breakfast: Американо. Lunch: Картофель Отварной, Куриные Грудки (Запеченые), Салат из Помидоров и Огурцов. Snacks/Other: KDV Крокант с Миндалем, Corny Big Nuts, Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
markova_e's Weight History
|