Weigh In record (no journal entry) for 29 July 2019
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53.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 29.17g | Prot: 28.55g | Carbs: 41.53g.
Breakfast: Приволжский Биокефир 3,2%, Белый Город Молоко 2,5%. Lunch: Приволжский Биокефир 3,2%. Dinner: Приволжский Биокефир 3,2%, Огурец (с Кожурой). more...
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Gaining 1.1 kg a Week
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Tati@nn@'s Weight History
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