Weigh In record (no journal entry) for 29 July 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 5.96g | Prot: 19.37g | Carbs: 30.79g.
Breakfast: Кофе с Молоком, ВкусВилл Сироп из Топинамбура , Избенка Сырники без Сахара в Рисовой Обсыпке. Snacks/Other: ВкусВилл Яблоко Сушеное. more...
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Gaining 0.2 kg a Week
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