Weigh In record (no journal entry) for 29 July 2019
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 63.53g | Prot: 77.31g | Carbs: 122.44g.
Breakfast: Atkins Cookies N' Creme Bar. Lunch: Prime Сандвич Чикен Цезарь. Dinner: Макошь Фрешкейк Spirulina Mint - Ешь и Молодей . Snacks/Other: Азбука Вкуса Сырники без Сахара Запеченные, Макдоналдс Капучино (0,3 L). more...
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Losing 0.5 kg a Week
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ssolonina's Weight History
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