Weigh In record (no journal entry) for 29 July 2019
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61.3 kg
Lost so far: 13.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 135.37g | Prot: 37.06g | Carbs: 133.70g.
Breakfast: Коломенское Торт Вафельный Шоколадница с Фундуком, Коровка из Кореновки Молоко 2,7%, Кофе. Lunch: Азбука Вкуса Салат из Крабовых Палочек. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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