Weigh In record (no journal entry) for 29 July 2019
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 85.21g | Prot: 142.28g | Carbs: 219.67g.
Breakfast: Aptonia Whey Protein Isolate. Lunch: Kara Lait de Coco Light, Kiwi, Auchan Blanc de Dinde Cuit au Four, Huile d'Olive Extra Vierge, Auchan Riz Basmati. Dinner: Auchan Thon Albacore au Naturel. Snacks/Other: Banane, Auchan Fromage Blanc 0%, Aptonia Whey Protein Isolate. more...
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Gaining 6.3 kg a Week
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reptilus's Weight History
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