Weigh In record (no journal entry) for 29 July 2019
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72.8 kg
Lost so far: 6.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 3.85g | Prot: 49.03g | Carbs: 29.85g.
Breakfast: Данон Творог Мягкий 0%, Пятерочка Апельсин. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Данон Творог Мягкий 0%. more...
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steady weight
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Markles1991's Weight History
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